Menu Monday - Shakeology Bites

This is a perfect snack if you're like me: I can't workout on a full belly because I want to puke, but I sometimes want just a little something to help keep me fueled during my workout. OR if you've got picky little kids, like mine. They think they're getting a cookie - and you have the satisfaction of knowing they're eating a whole food snack that's actually good for them. I present for your consideration: Shakeology Bites!!!

INGREDIENTS:

• 2 scoops Chocolate Shakeology (or the chocolate protein powder of your choice)

• 1 cup dry quick oats

• 1 cup reduced fat peanut butter

• 1/3 cup honey

• sprinkles (optional - I just used the sprinkles to make them look pretty)

METHOD:

• mix all ingredients in a big bowl.

• tip: if your PB has been in the fridge, you may want to microwave it for 30-45 seconds to soften it up

• roll into 18 balls

• place in container

• freeze

• when ready to eat, just take out of the freezer about 5 minutes before hand & you're all set!

These cookies end up being about 90 calories each (if your batch yields 18 cookies). Enjoy!!!